Change your thoughts so you can change your life with Hypnotherapy & Mindset Coaching
Freebies
Free guided meditation for busy minds to go from stressed to calm
Free journal prompts to create a mindset for success in 10 minutes a day
My services
The Mindset Makeover
3 months of personalised support to reprogramme your mind and transform your mindset
For the ambitious women who look like they’ve got it together, but under the surface are stuck in a loop of self-doubt, overthinking and imposter syndrome.
Calm the chaos in your mind, silence your inner critic & build an empowering sense of self-worth.
The Reset & Refocus Session
Visualise your dream life, get clear on your goals and clear subconscious blocks in this 2 hour intensive session designed to help you make big moves & get big results.
You’ll feel motivated, focused & ready to take action. If you’re ready to start that business, find your dream job or even find your purpose, this is where the big moves happen.
Healing Hypnotherapy
Free your mind from fear, self-doubt & limiting beliefs with 3 Hypnotherapy sessions to relax your mind, release the old and take control of your thoughts.
We’ll dive into your subconscious mind to release the past and rewire unhelpful thoughts & fears.
With three tailored sessions, you’ll walk away feeling lighter, calmer and in control of your thoughts & your life.
My purpose in life is to support you to transform your mindset, know your worth & achieve your goals
Hey, I’m Jess Pollard - mindset coach and Hypnotherapist.
I empower ambitious overthinkers to overcome self-doubt and reprogramme unhelpful habits, beliefs and patterns through the power of the subconscious mind.
After investing in myself and my own healing journey with the support of Hypnotherapy & Coaching, my life has changed in ways I never thought possible. I’m here to empower others to do the same and help them to realise that it IS possible to change those things that aren’t working anymore.
