Hypnotherapy & Mindset Coaching to calm the chaos in your mind
For ambitious people ready to stop letting fear and imposter syndrome hold you back.
Putting too much pressure on yourself?
Sick of that negative voice in your head?
Fear of failure or judgement keeping you small & stuck?
Ready to enjoy your success without the second guessing?
You’re in the right place!
Heal your subconscious so you can live your vision board life.
You’re a high-achiever. You’ve worked hard to get to where you are, but you know there’s more to life than chasing the next milestone. You’re sacrificing your own wellbeing to try and get ahead.
You want your life to have purpose. You want freedom. Freedom to decide your own schedule, take a long weekend or book that last minute trip. To enjoy slow mornings, say yes to the things that light you up and no to the things that don’t.
But something is holding you back. The fear, overthinking & comparison - it’s exhausting.
I’ll help you transform your mindset, feel more confident than you’ve ever felt and take control of your life through the power of your subconscious mind.
Get your free relaxing meditation to go from stressed to calm in just 18 minutes.
Client testimonial
Working with Jess was absolutely amazing. I knew I wanted to make some changes to my life and Jess helped me along every step of the way. From uncovering what my values were personally and professionally, to implementing tactics that worked with my lifestyle and workload!! My life completely changed whilst working with Jess and I will always be grateful for her guidance and support throughout 2023 ❤️
CERYS GARDINER
3 month mindset coaching & Hypnotherapy package
Ways to work together
The Mindset Makeover
3 months of personalised 1:1 support to rewire your subconscious and transform your mindset
For the ambitious women who look like they’ve got it together, but under the surface are stuck in a loop of self-doubt, overthinking and imposter syndrome.
Calm the chaos in your mind, silence your inner critic & build an empowering sense of self-worth.
The Reset & Refocus Session
Visualise your dream life, get clear on your goals and clear subconscious blocks in this 2 hour intensive session designed to help you make big moves & get big results.
You’ll feel motivated, focused & ready to take action. If you’re ready to start that business, find your dream job or even find your purpose, this is where the big moves happen.
Healing Hypnotherapy
Free your mind from fear, self-doubt & limiting beliefs with 3 Hypnotherapy sessions to relax your mind, release the old and take control of your thoughts.
We’ll dive into your subconscious mind to release the past and rewire unhelpful thoughts & fears.
With three tailored sessions, you’ll walk away feeling lighter, calmer and in control of your thoughts & your life.
Helping you to get out of your own way and live your best life
Here are just some of the things we can work together on:
Building confidence in your business, at work, in meetings and in social situations
Creating better habits such as going to the gym, eating more nourishing food, staying consistent with exercise, and self-care routines
Reducing anxiety
Starting your new business or side hustle
Improving sleep habits and getting more rest without guilt
Finding your dream job, getting a promotion or taking the next step in your career
Building self-worth and self-esteem
Reducing screen-time or other unhelpful habits
Public speaking and talking in front of an audience
Stop procrastinating and avoiding doing what will move you forward
Feeling more motivated, focused and creative
Overcoming fear of failure or fear of success so you can achieve your goals
Creating a more positive and supportive mindset
Overcoming imposter syndrome and feeling like you’re not good enough for the next level
Overcoming phobias
Overcoming fear of judgement and worrying about what other people think
My purpose in is to help you change your thoughts so you can change your life.
I’m Jess Pollard - mindset coach and Hypnotherapist.
I empower ambitious women to turn the volume down on their inner critic, stop stressing and live their vision board life.
Through my own healing journey, investing in myself and the support of various other amazing practitioners, I’ve made some amazing changes in my life that I would have never thought possible. I want to empower others to do the same and help them to realise that it IS possible to change those things that aren’t working anymore.
Are you ready to calm the chaos in your mind and create a life that works for you?
If you’re ready to create your vision board life, but something’s getting in the way (whether it’s fear, imposter syndrome or overthinking, you don’t have to figure it out alone.
ENQUIRE ABOUT WORKING TOGETHER