Imagine if someone could help you overcome self-doubt & imposter syndrome..
So you can create the life you want, AND do it confidently..
Guided by someone who gets it, using tried & tested methods that WORK…
Hi, I’m Jess Pollard.
I’m a coach and hypnotherapist empowering ambitious people to create the life they want by overcoming imposter syndrome and reprogramming the subconscious mind.
I used to have this constant negative voice inside my head making me question and doubt everything, that I’d get sucked into. I struggled massively with confidence and anxiety, especially when it came to social situations. I just thought this is how I was! I thought I had to deal with it and ignore it as best I could.
I would put pressure on myself to do well, because I was always the ‘good girl’, I felt guilty when I wasn’t working hard or being productive.
Until one day I decided to reach out for help. This was the beginning of the most transformational, empowering healing journey that has changed my whole life!
I want you to know you can experience this too.
Why I do what I do…
I do what I do because I love supporting people who have been where I have. If you’re struggling with crippling self-doubt and imposter syndrome, feeling pulled in every direction and like you’re just winging it.. I get it. I’ve been there too.
When you start to understand yourself, how your mind works and what’s important to you, this is when the magic happens.
Since I have gone through a self development journey and had support from others I have been able to make changes in my life I would have never thought possible before. I learnt that if I wanted to become confident, I could. Things don’t have to be how they are now just because that’s what they’ve always been like! I want to be able to help people make changes they never thought were possible for them.
I used to overthink about so much, I would worry about what people thought of me and did not consider myself a confident person at all. I was unsure of myself, always doubting whether I was making the right choices and didn’t think I was allowed to want more in my life if I already had enough to be comfortable.
I thought this was just how things were. Until I didn’t.
I started to learn more about self-development. I went to therapy & hypnotherapy, and started to learn about how my own mind worked. This was the key in understanding that things could change if I wanted them to. I did a lot of work on the way my mind was currently working and why I was feeling how I did, and it all came down to beliefs that had formed from a young age.
Through hypnotherapy, I began to release the things from my unconscious mind that were holding me back and no longer served me, and started to become calmer, more confident and present.
Following this I discovered reiki, which helped me to understand my energy and how I could become more balanced. I connected with myself. Things began to feel more aligned and like they were happening for me. I came to understand that everything is connected, and what we put out into the world we get back.
I invested in myself, working with life coaches. This process introduced me to the power of setting goals, manifestation & mindset.
This journey has led me to where I am today, and I’m here to use a combination of the tools that have helped me, to guide and support people like you!
What it’s like to work with me…
Ways to work together
The Mindset Makeover
3 months of personalised support to reprogramme your mind and transform your mindset
For the ambitious women who look like they’ve got it together, but under the surface are stuck in a loop of self-doubt, overthinking and imposter syndrome.
Calm the chaos in your mind, silence your inner critic & build an empowering sense of self-worth.
The Reset & Refocus Session
Visualise your dream life, get clear on your goals and clear subconscious blocks in this 2 hour intensive session designed to help you make big moves & get big results.
You’ll feel motivated, focused & ready to take action. If you’re ready to start that business, find your dream job or even find your purpose, this is where the big moves happen.
Hypnotherapy
Free your mind from fear, self-doubt & limiting beliefs with 3 Hypnotherapy sessions to relax your mind, release the old and take control of your thoughts.
We’ll dive into your subconscious mind to release the past and rewire unhelpful thoughts & fears.
With three tailored sessions, you’ll walk away feeling lighter, calmer and in control of your thoughts & your life.
Ask a question
You can book a free intro call here to chat about what it’s like to work with me and ask any questions. It’s a no obligation, friendly chat for us to get to know each other.
Or you can fill out the form to enquire. Let me know a bit about you and any questions you have about, what I do, who I work with or how I could support you specifically. I’ll get back to you as soon as possible!
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