Hypnotherapy & Mindset Coaching to calm the chaos in your mind
For ambitious overthinkers ready to overcome self-doubt and change your thoughts so you can change your life.
Putting too much pressure on yourself?
Sick of that negative voice in your head?
Ready to ditch the self-doubt and take your life to the next level?
You’re in the right place!
Transform your mindset and achieve your BIG vision goals with confidence.
You’re a high-achiever. You’ve worked hard to get to where you are, but you know there’s more to life than chasing the next milestone. You’re sacrificing your own wellbeing to try and get ahead.
You want your life to have purpose. You want freedom. Freedom to decide your own schedule, take a long weekend or book that last minute trip. To enjoy slow mornings, say yes to the things that light you up and no to the things that don’t.
But something is holding you back. The self-doubt, overthinking & comparison - it’s exhausting.
I’ll help you transform your mindset, feel more confident than you’ve ever felt and take control of your life through the power of your subconscious mind.
Get your free relaxing meditation to go from stressed to calm in just 18 minutes.
Client testimonial
Working with Jess was absolutely amazing. I knew I wanted to make some changes to my life and Jess helped me along every step of the way. From uncovering what my values were personally and professionally, to implementing tactics that worked with my lifestyle and workload!! My life completely changed whilst working with Jess and I will always be grateful for her guidance and support throughout 2023 ❤️
CERYS GARDINER
3 month mindset coaching & Hypnotherapy package
Ways to work together
The Mindset Makeover
3 months of personalised support to reprogramme your mind and transform your mindset
For the ambitious women who look like they’ve got it together, but under the surface are stuck in a loop of self-doubt, overthinking and imposter syndrome.
Calm the chaos in your mind, silence your inner critic & build an empowering sense of self-worth.
The Reset & Refocus Session
Visualise your dream life, get clear on your goals and clear subconscious blocks in this 2 hour intensive session designed to help you make big moves & get big results.
You’ll feel motivated, focused & ready to take action. If you’re ready to start that business, find your dream job or even find your purpose, this is where the big moves happen.
Hypnotherapy
Free your mind from fear, self-doubt & limiting beliefs with 3 Hypnotherapy sessions to relax your mind, release the old and take control of your thoughts.
We’ll dive into your subconscious mind to release the past and rewire unhelpful thoughts & fears.
With three tailored sessions, you’ll walk away feeling lighter, calmer and in control of your thoughts & your life.
My purpose in life is to help you change your thoughts so you can change your life.
I’m Jess Pollard - mindset coach and Hypnotherapist.
I empower high-achieving overthinkers to turn the volume down on their inner critic, stop stressing and achieve their big goals.
Through my own healing journey, investing in myself and the support of various other amazing practitioners, I’ve made some amazing changes in my life that I would have never thought possible. I want to empower others to do the same and help them to realise that it IS possible to change those things that aren’t working anymore.
Are you ready to calm the chaos in your mind and create a life that works for you?
If you’re feeling stuck in some way, whether it’s self-doubt, self-sabotage and overthinking, or just knowing you’re capable of more but not sure how to get there, you don’t have to figure it out alone.
ENQUIRE ABOUT WORKING TOGETHER