Ways to work together

Are you ready to let go of self-doubt, fear of failure & limiting beliefs to create more space for calm, self-worth, joy & success in your life, and do it in a way that works for you?

I offer a range of services, from deep, transformational support over a few months to a powerful one-off session for clarity, or even a workshop for your team. My approach is simple: we get clear on what’s holding you back, rewire the unhelpful patterns, and put you back in control.

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The Mindset Makeover

3 months of personalised support to reprogramme your mind and transform your mindset to work for you. With in-depth 1:1 sessions and weekly WhatsApp support, this is a transformational package.

For the ambitious people who look like they’ve got it together, but under the surface are stuck in a loop of self-doubt, overthinking and imposter syndrome.

Calm the chaos in your mind, silence your inner critic & build an empowering sense of self-worth.

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Healing Hypnotherapy

Free your mind from fear, self-doubt & limiting beliefs with 3 Hypnotherapy sessions to relax your mind, release the old and take control of your thoughts.

We’ll dive into your subconscious mind to release the past and rewire unhelpful thoughts & fears.

Hypnotherapy is a safe and powerful way to reprogramme your mind and create more helpful thought patterns.

With three tailored sessions, you’ll walk away feeling lighter, calmer and in control of your thoughts & your life.

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The Reset & Refocus Session

Visualise your dream life, understand what success means to you, get clear on your goals and clear subconscious blocks in this 2 hour intensive session designed to help you make big moves & get big results.

You’ll feel motivated, focused & ready to take action. If you’re ready to start that business, find your dream job or even find your purpose, this is where the big moves happen. Find clarity and shift your mindset so you can confidently take action.

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Wellbeing workshops

I offer tailored online and in person wellbeing workshops and talks, and group Hypnotherapy sessions for relaxation. These workshops can cover things such as wellbeing, mindset, mindfulness, overcoming anxiety & self-doubt, setting goals, dealing with stress and more. I would love to come and deliver a workshop at your business or event.

Enquire below or email me at hello@jesspollard.co.uk

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Client testimonial

Working with Jess was absolutely amazing. I knew I wanted to make some changes to my life and Jess helped me along every step of the way. From uncovering what my values were personally and professionally, to implementing tactics that worked with my lifestyle and workload!! My life completely changed whilst working with Jess and I will always be grateful for her guidance and support throughout 2023 ❤️

CERYS GARDINER
3 month mindset coaching & Hypnotherapy package

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